{"title":"TO BE A \"WELL\" HOUSE","description":"","products":[{"product_id":"ayrilik-acisindan-kurtulma-yontemleri-modul-1","title":"Methods for Overcoming the Pain of a Breakup - Video Module 1","description":"\u003cp\u003e \u003cstrong\u003eLAUNCH SPECIAL DISCOUNT!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eOvercoming the Pain of Separation – 3-Lesson Transformation Module\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Breakups aren't just an event; they're an ongoing process in the mind, body, and heart. These three lessons are designed to empower you by deciphering your pain, understanding its mechanisms, and transforming your attachment patterns, rather than passively coping with it.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003eWhat is this series aiming for?\u003c\/strong\u003e\u003cbr\u003e Transforming confusion into clarity, addictive thought cycles into freedom, and emotional breakdown into inner wholeness.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWho is this series for?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e • Those who have been stuck in the same cycle for a long time\u003cbr\u003e • Those who want to regain their power\u003cbr\u003e • Those who want to make conscious choices in their relationships\u003cbr\u003e • Those who want to understand not only the pain but also its root cause\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e1- The Map of Separation — Knowing Where You Stand\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Not all breakups are the same. Some are \"sudden ruptures,\" some stem from \"decaying relationships,\" and some arise from traumatic cycles.\u003cbr\u003e This course will show you the anatomy of relationships and the different types of breakup processes, so that the question \"Why do I feel this way?\" becomes clearer.\u003c\/p\u003e\n\n\u003cp\u003e ✔ Emotional stages \u0026amp; timeline\u003cbr\u003e ✔ Seeing the true dynamics of the relationship\u003cbr\u003e ✔ Personalize your recovery strategy\u003c\/p\u003e\n\n\u003cp\u003e Giving meaning to pain is the beginning of healing.\u003c\/p\u003e\n\n \u003cp\u003e\u003cstrong\u003e2. Triggers and Mental Loops — Unravel Where You're Stuck\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e It's no coincidence that the mind keeps returning to the same place after a breakup; it's the brain's survival reflex.\u003cbr\u003e In this lesson:\u003c\/p\u003e\n\n\u003cp\u003e ✔ The misconception that \"everything will be alright if a message arrives\"\u003cbr\u003e ✔ Panic that comes at night, a feeling of strength that comes in the morning.\u003cbr\u003e ✔ Triggers such as social media, memories, objects, and places\u003cbr\u003e ✔ Techniques for breaking obsessive thought cycles\u003c\/p\u003e\n\n\u003cp\u003e Instead of letting your pain control you, you learn to control it.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e3- Attachment and Neurochemistry — The Science of Our Hearts\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Love is a biological, spiritual, and psychological contract.\u003cbr\u003e This course explains, in scientific terms, how attachment styles and neurotransmitters (dopamine, oxytocin, cortisol) influence relationships and why \"withdrawal\" feelings occur after a breakup.\u003c\/p\u003e\n\n\u003cp\u003e ✔ Attachment type → relationship behavior analysis\u003cbr\u003e ✔ The answer to the question, \"Why am I always attracted to the same people?\"\u003cbr\u003e ✔ Somatic practices that transform pain\u003c\/p\u003e\n\n \u003cp\u003eHeartbreak might be a matter of chemistry; so is its solution.\u003c\/p\u003e\n\n\u003cp\u003e ---\u003c\/p\u003e\n\n\u003ch6\u003e \u003cstrong\u003eThe first module is now on sale.\u003c\/strong\u003e\n\u003c\/h6\u003e\n\n\u003cp\u003e This isn't just about healing—it's an invitation to rewrite your own story of attachment.\u003c\/p\u003e\n\n\u003cp\u003e If you're ready, let's begin. \u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003c!-- CSS --\u003e\n\u003cstyle\u003e\n  .accordion-box {\n    border: 1px solid #ddd;\n    border-radius: 6px;\n    overflow: hidden;\n    max-width: 700px;\n    margin-bottom: 16px;\n  }\n\n  .accordion-btn {\n    width: 100%;\n    background: #f7f7f7;\n    border: none;\n    padding: 16px;\n    font-size: 16px;\n    font-weight: 600;\n    text-align: left;\n    cursor: pointer;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n  }\n\n  .accordion-btn:hover {\n    background: #ececec;\n  }\n\n  .accordion-icon {\n    transition: transform 0.3s ease;\n  }\n\n  .accordion-btn[aria-expanded=\"true\"] .accordion-icon {\n    transform: rotate(180deg);\n  }\n\n  .accordion-content {\n    padding: 16px;\n    background: #ffffff;\n    border-top: 1px solid #ddd;\n    line-height: 1.5;\n  }\n\u003c\/style\u003e\n\u003c!-- 1. AKORDEON --\u003e\n\u003cdiv class=\"accordion-box\"\u003e\n\n \u003cbutton class=\"accordion-btn\" aria-expanded=\"false\" aria-controls=\"accordion-content-1\"\u003e\u003cspan\u003eSUBCONSCIOUS VOICE RECORDING WITH PINAR BALLIKAYA\u003c\/span\u003e \u003cspan class=\"accordion-icon\"\u003e⌄\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv id=\"accordion-content-1\" class=\"accordion-content\" hidden=\"\"\u003e It is recommended to listen for 21 days. Suitable for listening every evening.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- 2. AKORDEON --\u003e\n\u003cdiv class=\"accordion-box\"\u003e\n\n \u003cbutton class=\"accordion-btn\" aria-expanded=\"false\" aria-controls=\"accordion-content-2\"\u003e\u003cspan\u003eA LOVE CONVERSATION WITH CEMALNUR SARGUT\u003c\/span\u003e \u003cspan class=\"accordion-icon\"\u003e⌄\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv id=\"accordion-content-2\" class=\"accordion-content\" hidden=\"\"\u003e The first module includes a free video: \u003cstrong\u003e\"Love Conversations with Cemalnur Sargut\u003c\/strong\u003e \"! \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- JS --\u003e\n\u003cp\u003e\u003c\/p\u003e\n\n\n\u003cscript\u003e\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n  const buttons = document.querySelectorAll(\".accordion-btn\");\n\n  buttons.forEach(btn =\u003e {\n    btn.addEventListener(\"click\", function() {\n      const content = this.nextElementSibling;\n      const isOpen = this.getAttribute(\"aria-expanded\") === \"true\";\n\n      \/\/ Diğerlerini kapat\n      buttons.forEach(b =\u003e {\n        b.setAttribute(\"aria-expanded\", \"false\");\n        b.nextElementSibling.hidden = true;\n      });\n\n      \/\/ Tıklananı aç\/kapa\n      if (!isOpen) {\n        this.setAttribute(\"aria-expanded\", \"true\");\n        content.hidden = false;\n      }\n    });\n  });\n});\n\u003c\/script\u003e\n","brand":"To Be \"well\" House","offers":[{"title":"Default Title","offer_id":45773684932797,"sku":null,"price":1299.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5002\/2333\/files\/WhatsAppImage2025-11-17at12.33.42PM.jpg?v=1763464755"},{"product_id":"nasil-basarili-olurum-serisi","title":"How to Become Successful Series - PSY Pınar Ballıkaya","description":"\u003cdiv\u003e What's in this series?\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e This subconscious series,\u003c\/div\u003e\n\n\u003cdiv\u003e It was created for those who want to succeed but haven't yet discovered what the obstacles are.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e Because what often stops us is not a lack of information,\u003c\/div\u003e\n\n \u003cdiv\u003eThey are internal blocks that we carry without realizing it.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e In this series:\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e Softening subconscious fears related to success.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e Recognizing internal resistances to visibility and progress.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e Feeling calmer, clearer, and safer.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e Creating space without forcing success.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e Each recording gently touches the subconscious.\u003c\/div\u003e\n\n\u003cdiv\u003e It doesn't force, judge, or rush.\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e It just reminds me of this:\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e \u003cspan\u003eSuccess is possible and secure for you too...\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e Subconscious Series prepared with Psy Pınar Ballıkaya\u003c\/div\u003e\n\n\u003cdiv\u003e To Be at “Well” House.\u003c\/div\u003e","brand":"To Be \"well\" House","offers":[{"title":"Default Title","offer_id":46212833575101,"sku":null,"price":299.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5002\/2333\/files\/nasilbasariliolurum_1.jpg?v=1779181849"},{"product_id":"ayrilik-acisindan-kurtulma-yontemleri-video-kurs","title":"Methods for Overcoming Breakup Pain - Video Course","description":"\u003cp\u003e \u003cstrong\u003eOvercoming the Pain of Separation – 13-Lesson Transformation Module\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Sometimes the pain of a breakup never goes away.\n Because it remains not only in the heart, but also in the body's memory.\n The \"Methods for Overcoming the Pain of Breakup\" set is not for suppressing or \"trying to forget\" this pain;\u003cbr\u003e\u003cbr\u003e\n It was designed to help you understand it, transform it, and reconnect with yourself.\u003cbr\u003e\u003cbr\u003e\n This set includes:\u003cbr\u003e\n – Conversations that calm the mind,\u003cbr\u003e \n– Audio recordings that work with the subconscious,\u003cbr\u003e\n – There are practices that gently release emotions from the body.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWhat is this series aiming for?\u003c\/strong\u003e\u003cbr\u003e Transforming confusion into clarity, addictive thought cycles into freedom, and emotional breakdown into inner wholeness.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eWho is this series for?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e • Those who have been stuck in the same cycle for a long time\u003cbr\u003e • Those who want to regain their power\u003cbr\u003e • Those who want to make informed choices in their relationships\u003cbr\u003e • Those who want to understand not only the pain but also its root cause\u003c\/p\u003e\n\n\n\u003cp\u003e Giving meaning to pain is the beginning of healing.\u003c\/p\u003e\n\n\n\u003cp\u003e This isn't just about healing—it's an invitation to rewrite your own story of attachment.\u003c\/p\u003e\n\n\u003cp\u003e If you're ready, let's begin. \u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003c!-- CSS --\u003e\n\u003cstyle\u003e\n  .accordion-box {\n    border: 1px solid #ddd;\n    border-radius: 6px;\n    overflow: hidden;\n    max-width: 700px;\n    margin-bottom: 16px;\n  }\n\n  .accordion-btn {\n    width: 100%;\n    background: #f7f7f7;\n    border: none;\n    padding: 16px;\n    font-size: 16px;\n    font-weight: 600;\n    text-align: left;\n    cursor: pointer;\n    display: flex;\n    justify-content: space-between;\n    align-items: center;\n  }\n\n  .accordion-btn:hover {\n    background: #ececec;\n  }\n\n  .accordion-icon {\n    transition: transform 0.3s ease;\n  }\n\n  .accordion-btn[aria-expanded=\"true\"] .accordion-icon {\n    transform: rotate(180deg);\n  }\n\n  .accordion-content {\n    padding: 16px;\n    background: #ffffff;\n    border-top: 1px solid #ddd;\n    line-height: 1.5;\n  }\n\u003c\/style\u003e\n\u003c!-- 1. AKORDEON --\u003e\n\u003cdiv class=\"accordion-box\"\u003e\n\n \u003cbutton class=\"accordion-btn\" aria-expanded=\"false\" aria-controls=\"accordion-content-1\"\u003e\u003cspan\u003eSUBCONSCIOUS VOICE RECORDING WITH PINAR BALLIKAYA\u003c\/span\u003e \u003cspan class=\"accordion-icon\"\u003e⌄\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv id=\"accordion-content-1\" class=\"accordion-content\" hidden=\"\"\u003e It is recommended to listen for 21 days. Suitable for listening every evening.\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- 2. AKORDEON --\u003e\n\u003cdiv class=\"accordion-box\"\u003e \n\u003cbutton class=\"accordion-btn\" aria-expanded=\"false\" aria-controls=\"accordion-content-2\"\u003e\u003cspan\u003eA LOVE CONVERSATION WITH CEMALNUR SARGUT\u003c\/span\u003e \u003cspan class=\"accordion-icon\"\u003e⌄\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv id=\"accordion-content-2\" class=\"accordion-content\" hidden=\"\"\u003e\n\nA video titled \u003cstrong\u003e\"Love Conversation with Cemalnur Sargut\"\u003c\/strong\u003e is given as a gift!\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- 3. AKORDEON --\u003e\n\u003cdiv class=\"accordion-box\"\u003e\n\n \u003cbutton class=\"accordion-btn\" aria-expanded=\"false\" aria-controls=\"accordion-content-2\"\u003e\u003cspan\u003eBALANCE BETWEEN BODY AND SOUL WITH STEFAN RIPPEL\u003c\/span\u003e \u003cspan class=\"accordion-icon\"\u003e⌄\u003c\/span\u003e\u003c\/button\u003e\n\u003cdiv id=\"accordion-content-2\" class=\"accordion-content\" hidden=\"\"\u003e In this exclusive conversation with Stefan Rippel, author of \"Healing Your Spine,\" we discuss the tightness in the body caused by heartbreak.\n The bodily manifestation of emotions held in the spine, chest, and breath…\n And how this pain can be transformed with the right awareness.\n This conversation is for those who want to alleviate pain not only in the mind, but also in the body.\n Because some emotions can only heal by passing through the body. \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003c!-- JS --\u003e\n\u003cp\u003e\u003c\/p\u003e\n\n\n\u003cscript\u003e\ndocument.addEventListener(\"DOMContentLoaded\", function() {\n  const buttons = document.querySelectorAll(\".accordion-btn\");\n\n  buttons.forEach(btn =\u003e {\n    btn.addEventListener(\"click\", function() {\n      const content = this.nextElementSibling;\n      const isOpen = this.getAttribute(\"aria-expanded\") === \"true\";\n\n      \/\/ Diğerlerini kapat\n      buttons.forEach(b =\u003e {\n        b.setAttribute(\"aria-expanded\", \"false\");\n        b.nextElementSibling.hidden = true;\n      });\n\n      \/\/ Tıklananı aç\/kapa\n      if (!isOpen) {\n        this.setAttribute(\"aria-expanded\", \"true\");\n        content.hidden = false;\n      }\n    });\n  });\n});\n\u003c\/script\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"To Be \"well\" House","offers":[{"title":"Default Title","offer_id":46242188361917,"sku":null,"price":2499.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5002\/2333\/files\/WhatsApp_Image_2025-12-26_at_22.35.28.jpg?v=1766778658"},{"product_id":"to-be-well-house-hediye-karti","title":"To Be \"Well\" House Gift Card","description":"\u003cp data-start=\"278\" data-end=\"467\"\u003e Sometimes we want more for the ones we love… \u003cbr data-start=\"326\" data-end=\"329\"\u003eTo help them feel better, live healthier lives, take time for themselves, and truly be well in the long run.\u003c\/p\u003e\n\n\u003cp data-start=\"469\" data-end=\"644\"\u003e The To Be \"Well\" House Gift Card was born from this very idea.\u003cbr data-start=\"531\" data-end=\"534\"\u003e The most elegant way to offer loved ones a \u003cstrong data-start=\"547\" data-end=\"567\"\u003escientifically based\u003c\/strong\u003e , \u003cstrong data-start=\"569\" data-end=\"581\"\u003eholistic\u003c\/strong\u003e , and \u003cstrong data-start=\"585\" data-end=\"600\"\u003epersonalized\u003c\/strong\u003e experience of well-being.\u003c\/p\u003e\n\n\u003cp data-start=\"646\" data-end=\"899\"\u003e With this gift card, you can give your friend;\u003cbr data-start=\"676\" data-end=\"679\"\u003e ✓ You will learn to take better care of yourself,\u003cbr data-start=\"716\" data-end=\"719\"\u003e ✓ You will have access to guides prepared on longevity and healthy living,\u003cbr data-start=\"789\" data-end=\"792\"\u003e ✓ You can personalize your wellness routines,\u003cbr data-start=\"837\" data-end=\"840\"\u003e ✓ And most importantly, it will initiate a positive transformation in your life.\u003c\/p\u003e\n\n\u003cp data-start=\"901\" data-end=\"1067\"\u003e Whether it's for a birthday, New Year's, or just to say \"I was thinking of you\"...\u003cbr data-start=\"975\" data-end=\"978\"\u003e This card opens the door \u003cstrong data-start=\"987\" data-end=\"1011\"\u003eto feeling better\u003c\/strong\u003e and \u003cstrong data-start=\"1015\" data-end=\"1048\"\u003econnecting more strongly with life\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp data-start=\"1069\" data-end=\"1156\"\u003e\u003cstrong data-start=\"1069\" data-end=\"1156\"\u003eBecause sometimes the best gift you can give is the beginning of a journey towards feeling good.\u003c\/strong\u003e\u003c\/p\u003e","brand":"To Be 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how it rests\u003cbr\u003e It offers a simple and practical roadmap to support your skin from within.\u003cbr\u003e This is not a \"drive more\" list.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e This without tiring your body.\u003cbr\u003e The way to bring the sparkle back.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e Healthier habits,\u003cbr\u003e brighter skin.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e Glow Video Set\u003cbr\u003e Coming soon to To Be “Well” House.\u003c\/p\u003e","brand":"To Be \"well\" House","offers":[{"title":"Default Title","offer_id":46271322095805,"sku":null,"price":0.0,"currency_code":"TRY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5002\/2333\/files\/glowskinritual.jpg?v=1779432165"},{"product_id":"seul-glow-seti","title":"Seoul Glow Set","description":"\u003cp\u003e Soon...\u003c\/p\u003e\n\n\u003cp\u003e Radiant skin isn't achieved with more products;\u003cbr\u003e It's possible with a calmer 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yaşamaya alışmak zorunda değilsin.\u003c\/p\u003e","brand":"To Be House","offers":[{"title":"Default Title","offer_id":46809835274429,"sku":null,"price":2490.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5002\/2333\/files\/doruktaraktas_kapakrev.jpg?v=1779432165"},{"product_id":"noropsikolog-pinar-ballikaya-ile-6-haftalik-i̇csel-donusum-programi","title":"Nöropsikolog Pınar Ballıkaya ile 6 Haftalık İçsel Dönüşüm Programı","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEğer sürekli kendini açıklamak zorunda hissediyorsan…\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHerkesi düşünürken kendini geride bırakıyorsan…\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eGeçmişte yaşananları zihninde tekrar tekrar yaşıyorsan…\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eİlişkilerde kolayca yoruluyorsan ve kendini kaybediyorsan…\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eKendine karşı hep biraz fazla sert davranıyorsan…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eVe dışarıdan her şey normal görünse bile, içten içe sürekli yorgun hissediyorsan;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e 6 haftalık online buluşma serisi tam da bu duyguların içinden geçenler için hazırlandı.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNöropsikolog Pınar Ballıkaya eşliğinde ilerleyen bu süreçte; günlük hayatın içinde sessizce yerleşmiş duygu, düşünce ve davranış kalıplarına daha yakından bakma alanı açılıyor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEMDR ve nöropsikoloji temelli yaklaşımlar, farkındalık çalışmaları, sinir sistemi regülasyonu pratikleri ve günlük hayata uyarlanabilen egzersizlerle daha dengeli bir içsel alan kurmaya odaklanılıyor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e6 hafta boyunca haftada 1 canlı online buluşma gerçekleşir ve her seans ortalama 45–60 dakika sürer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eİlk canlı dersimiz 25 Haziran 2026 Perşembe günü saat 20:00’de gerçekleşecektir.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProgram Akışı\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1. Hafta — “Kendimi sürekli açıklamak zorunda hissediyorum.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eİşlenecek Temalar: Onay ihtiyacı, suçluluk hissi, sınır koymak, kendini savunma hali\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2. Hafta — “Herkesi düşünüyorum, kendim hariç.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eİşlenecek Temalar: Duygusal yük taşımak, tükenmişlik, kendini geri plana atmak, duygusal sınırlar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3. Hafta — “Geçmişi kafamda yaşamayı bırakamıyorum.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eİşlenecek Temalar: Zihinsel tekrarlar, pişmanlıklar, kırgınlıklar, bırakılamayan düşünceler\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4. Hafta — “Hayatım değişsin istiyorum ama aynı yerde kalıyorum.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eİşlenecek Temalar: Erteleme, korkular, kararsızlık, kendini sabote eden döngüler\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e5. Hafta — “İlişkilerde neden kendimi kaybediyorum?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eİşlenecek Temalar: Terk edilme korkusu, duygusal bağımlılık, sınır problemleri, tekrar eden ilişki dinamikleri\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e6. Hafta — “Kendime neden bu kadar sert davranıyorum?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eİşlenecek Temalar: İçsel eleştiri, yetersizlik hissi, mükemmeliyetçilik, kendinle kurulan ilişki\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBu seri; kendini “düzeltmek” için değil, bugüne kadar normalleşen zihinsel yükleri, duygusal döngüleri ve içsel yorgunluğu daha net fark edebilmek  ve kendinle kurduğun ilişkiyi daha yumuşak, daha dengeli bir yerden yeniden şekillendirmek  için hazırlandı.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eÇünkü bazen dönüşüm; yeni biri olmaktan değil, ilk kez gerçekten kendini anlayabilmekten başlıyor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHazırsan başlayalım.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTo Be House’ta.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"To Be House","offers":[{"title":"Default Title","offer_id":46827801084093,"sku":null,"price":4500.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5002\/2333\/files\/happinesslab_revize2_1.jpg?v=1779982570"},{"product_id":"yesim-taskin-ile-anne-kiz-acik-kalp-ameliyati","title":"Yeşim Taşkın ile Anne Kız Açık Kalp Ameliyatı","description":"\u003cp\u003eEğer annenle olan ilişkinin etkilerinin sadece geçmişte kaldığını düşünüyorsan...\u003c\/p\u003e\n\u003cp\u003eKendini sürekli onay ararken buluyorsan...\u003c\/p\u003e\n\u003cp\u003eSınır koyduğunda suçluluk hissediyorsan...\u003c\/p\u003e\n\u003cp\u003eİlişkilerde benzer döngüleri tekrar tekrar yaşıyorsan...\u003c\/p\u003e\n\u003cp\u003eSevilmek için kendinden ödün verdiğini fark ediyorsan...\u003c\/p\u003e\n\u003cp\u003eVe bazen yaşadığın birçok şeyin nedenini tam olarak açıklayamıyorsan;\u003c\/p\u003e\n\u003cp\u003eAnne Kız Açık Kalp Ameliyatı dijital eğitim serisi, tam da bu görünmeyen bağlara daha yakından bakabilmek için hazırlandı.\u003c\/p\u003e\n\u003cp\u003eYeşim Taşkın ve To Be House iş birliğiyle hazırlanan bu kapsamlı seri; anne-kız ilişkisinin psikolojisini, davranış kalıplarını ve yetişkin yaşamındaki etkilerini anlamaya alan açıyor.\u003c\/p\u003e\n\u003cp\u003eÇünkü anne-kız ilişkisi yalnızca çocuklukta yaşanmış bir hikâye değildir. Bir kadının ilişkilerinde, öz değer algısında, bedenle kurduğu bağda ve kadınlığını yaşama biçiminde yaşamaya devam eden görünmez bir ilişki haritasıdır.\u003c\/p\u003e\n\u003cp\u003eBu eğitimde anne-kız ilişkisini dört farklı açıdan ele alıyoruz:\u003c\/p\u003e\n\u003cp\u003e• Annenin kendisiyle olan ilişkisi\u003c\/p\u003e\n\u003cp\u003e• Kızın kendisiyle olan ilişkisi\u003c\/p\u003e\n\u003cp\u003e• Annenin kızla olan ilişkisi\u003c\/p\u003e\n\u003cp\u003e• Kızın anneyle olan ilişkisi\u003c\/p\u003e\n\u003cp\u003eSeri içerisinde olanlar;\u003c\/p\u003e\n\u003cp\u003e• 8 video eğitim\u003c\/p\u003e\n\u003cp\u003e• 4 online canlı buluşma\u003c\/p\u003e\n\u003cp\u003e• 1 dijital kitap\u003c\/p\u003e\n\u003cp\u003eEğitim boyunca bağlanma, güven, onay ihtiyacı, iyi kız rolü, aşk ilişkilerinde tekrar eden kalıplar, suçluluk, sınır koyma, kadınlık algısı, içsel eleştiri ve öz değer gibi temalara yakından bakıyoruz.\u003c\/p\u003e\n\u003cp\u003eBu seri anneleri suçlamak için değil; bugüne kadar normalleşen ilişki kalıplarını ve duygusal döngüleri daha net görebilmek için hazırlandı.\u003c\/p\u003e\n\u003cp\u003eBelki de bu, kalbinde yıllardır sessiz kalan o odaya bakmak için bir davettir.\u003c\/p\u003e\n\u003cp\u003eTo Be House'ta.\u003c\/p\u003e","brand":"To Be House","offers":[{"title":"Default Title","offer_id":46861188300989,"sku":null,"price":4200.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5002\/2333\/files\/yesimtaski_website_kapak.jpg?v=1780941591"}],"url":"https:\/\/tobehouse.com\/en\/collections\/products.oembed?page=2","provider":"To Be House","version":"1.0","type":"link"}